I originally created this planner for me as a reminder that self-care is essential to my mental health. The biggest hurdle when it comes to self-care is making the time for it. Life gets busy, we have school, jobs, kids, chores - and self-care usually comes last. It's extra. It's given our leftover time (if we have any). This planner encourages you to intentionally make time for yourself. Each week has some fun self-care ideas that will help keep your self-care routine from becoming stagnant.
Détails
- Date de publication
- Jul 6, 2023
- Langue
- English
- Catégorie
- Développement personnel
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Dominee Calderon
Caractéristiques
- Pages
- 152
- Reliure
- Reliure à spirale
- Couleur de l’intérieur
- Couleur
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)