I originally created this planner for me as a reminder that self-care is essential to my mental health. The biggest hurdle when it comes to self-care is making the time for it. Life gets busy, we have school, jobs, kids, chores - and self-care usually comes last. It's extra. It's given our leftover time (if we have any). This planner encourages you to intentionally make time for yourself. Each week has some fun self-care ideas that will help keep your self-care routine from becoming stagnant.
Details
- Publication Date
- Jul 6, 2023
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dominee Calderon
Specifications
- Pages
- 152
- Binding
- Coil Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)